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After the long winter, we need to get ready and perfect to look radiant the Big Day.
You must prepare the skin and hair for long exposures to the Sun.
You can get a skin hydrated, youthful and unblemished.
The heat makes the skin dehydrate, from drying out and lose elasticity. Moreover, excessive exposure to ultraviolet rays favours the appearance of premature wrinkles and pigmented lesions in the skin. To avoid this, the key is to give it an extra dose of hydration.
In addition, to care for and prevent aging of the skin, it is important to follow a series of guidelines:
Always use Sun protection.
It is important to have a balanced diet and healthy habits.
Sleep minimum 7 – 8 hours a day. When we sleep skin begins its repair process and activates cell regeneration.
Practice physical exercise in the open air. Sport invigorates the skin, strengthens the muscles and helps to eliminate toxins.